Join us for this fun, free class where you will learn how to use essential oils in your cleaning regime. Hosted by @essentiallyempoweredmama. Leave with plenty of DIY tips and an essential cleaning spray! At the Centre Wellness, reserve your seat! Tuesday, April 19th at 6pm
Looking for a cool date night? Along with a 45 minute session in our serene salt cave, enjoy a voucher for a delicious appetizer at 1487 Brewery and complimentary salt rock margaritas! Make it a double date or even a girl's night! Special pricing for groups- call to book! Benefits of the Salt Cave Include: […]
It's baaack!! Kid's yoga in the salt cave is a one of a kind adventure perfect to kickstart the weekend! The salt cave provides amazing benefits such as allergy relief, immunity booster, and anti inflammatory! The theme for this class is Outer space! Kids will engage in stimulating activities that are both fun and educational, […]
In this FREE workshop you will learn from a doTerra expert how to infuse your food and drink with beneficial essential oils! Learn which oils are safe for consumption and leave with tasty, unique recipes to try at home!! There is a kid's yoga class at this time as well if you would like to […]
Enjoy a therapeutic sound bath in the Himalayan salt cave while you breathe in clouds of purifying salty air. Be prepared to let go of anxiety and tension and feel a sense of deep relief and relaxation. While your lead into this state of relaxation and healing with the sound and vibration of crystal bowls, […]
Yaaayy!!! We have a super fun day planned with Beauty Boost!! Come ready to try complimentary tasty bites (and maybe sip a mimosa!) The offerings will be mini experiences or samples of lots of local businesses who promote health and well-being. This is def something you want to get in on with you bestie or […]
Inhale the salty air and exhale the stress. An intentional session with Colleen playing her sound bowls in the salt cave! Combined with meditation, sound bowls can help the body to relax, calm anxiety, and regulate emotions. We will lie down on blankets (bring a pillow if you want!) and enjoy both the benefits of […]
Breathwork for Rejuvenation Enter the serene salt cave, lay back in a zero gravity chair, and settle in for a 60 minute guided session exploring the healing power of breathwork. This session will be set to music and will draw from multiple breathwork modalities, beginning with gentle functional breathing for emotion regulation and moving into breathwork for renewal and nervous system reset. […]
Join us at the Centre Wellness for this yoga class hosted by GoYoga! All levels of practice welcome! Bring a friend, grab a PSL from the café and enjoy this free early morning flow! Gotta question? Ask us at 614-526-4997 See you there!
We're teaming up with Katie (@studioh_scoop) and Maggie (@grind_cbus) to bring you the ultimate self care day! First, Maggie will lead us through one of her signature 30 minute body weight workouts. After that, we are going right into recovery mode! Participants will get a tour of Centre Wellness and then have access to the […]
Are you ready for the best year of your life? Grab your friends on Sunday January 22nd from 2:00pm - 5:00pm and join Lori Ludwig and Emily Harmon from Elevate for an intention setting and vision board interactive workshop! Lori and Emily will share about the power of intention and how creating a vision for yourself […]
Bring your besties for a fun relaxing afternoon at The Centre Wellness. What’s better than wellness, beauty and shopping? Of course with a few bubblies added in, too! Visit our salt cave (at a discounted rate! 🤑) and get a free charcuterie cup and free drink from 1487 Brewery! Get a $25 one color gel […]
