Where life stops and you begin.

A place between work and home to reset, restore, recover.

Our services are designed to build a new sense of WELL-BEING within our clients.  We approach all aspects of wellness to focus on body recovery including skin, respiratory, circulatory, bone, and connective tissue health. 

Centre Wellness

An Incredible Wellness Experience

Centre Wellness started as a dream 10 years ago when I started my massage therapy practice. I continuously saw patients who were lacking access to holistic therapies that would help them reset and enhance their well-being. The Centre Wellness was built on the premise of recovery, health, and wellness. We offer therapies that are clinically shown to provide substantial health improvements. We do this in an inviting and calming space so our clients can relax, destress, and enjoy prioritizing their personal wellness.

Christina M. Frey

Founder and CEO

Essence Café

Our Pricing

Click here to view pricing on all of our services.

What Our Clients Say About Us

Becky C

"...My breathing has improved substantially even with seasonal allergies. Great for relieving congestion headaches too... A great experience. Do yourself a favor and try it!"

Erin D

Receptionist was welcoming. Environment was clean and so inviting. Massage room was out of this world relaxing. Sound machines, mood lighting, oils were defusing. So calming! Christina performed deep tissue and cupping therapy. I have NEVER had a massage of that caliber before! She is amazing and such a joy to talk with. Also a wealth of knowledge on lots of homeopathic subjects. Highly recommend this office and Christina Frey!

Michael E

By far and wide the best massage ever. I've seen therapist that massaged Olympic and professional athletes and they don't hold a candle to touch of therapy. I'm a personal trainer and Jiu-Jitsu practitioner so my body gets pretty beat up regularly. With Christina and her staff I have stayed health for years. I've had some pretty gnarly injuries that I thought certainly needed surgery. Touch of therapy has keep me out of the hospital and keep me in the gym.

Propello L

Christina, and a Touch of Therapy is the best massage I have ever had. I have recommended multiple people to them and all have told me the same - that this is the best massage they have had. I 100% recommend you give them a try. Your body will thank you!

Erin H

Receptionist was welcoming. Environment was clean and so inviting. Massage room was out of this world relaxing. Sound machines, mood lighting, oils were defusing. So calming! Christina performed deep tissue and cupping therapy. I have NEVER had a massage of that caliber before! She is amazing and such a joy to talk with. Also a wealth of knowledge on lots of homeopathic subjects. Highly recommend this office and Christina Frey!

Testimonial #1 Designation

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