As winter drags on and sunlight becomes a precious commodity, many of us in Central Ohio find ourselves grappling with the effects of Seasonal Affective Disorder (S.A.D.). Centre Wellness understands the impact this seasonal shift can have on our well-being, and we’re here to offer a beacon of light—literally. Discover the transformative benefits of red light therapy as we delve into combating the winter blues with the holistic approach we’re proud to provide.

Understanding Seasonal Affective Disorder (S.A.D.) – Seasonal Affective Disorder, or S.A.D., is a form of depression that often takes hold during the winter months when natural sunlight is scarce. Affecting an estimated 10 million Americans, S.A.D. can cast a shadow over our lives, leading to symptoms such as fatigue, low energy, and even changes in mood. Studies have shown that red light therapy can be as effective as traditional antidepressants, with noticeable effects after just one session. By serving as a natural replacement for sunlight without UV rays, red light stimulates the body’s mitochondria, boosting metabolism, increasing energy levels, and reducing inflammation. At Centre Wellness, we embrace the power of red light therapy to bring warmth and vitality back into your life during the coldest months.

Centre Wellness offers a range of options to combat S.A.D., tailored to meet the diverse needs of our Central Ohio community. Our full-body red light panels provide a comprehensive experience, enveloping you in the revitalizing glow of therapeutic light. Step into our infrared sauna for a warmth that penetrates deep into your body, promoting relaxation and rejuvenation. For a more convenient, personalized touch, we offer for purchase, LumeBox red light handheld panels. These easy to use devices offer targeted relief, allowing you to take the healing power of red light wherever you go.

Take charge of your well-being and kickstart 2024 by combating the winter blues with Centre Wellness. Explore the options we offer for red light therapy, including our full-body panels, infrared sauna, and portable LumeBox devices. For unlimited access to the transformative effects of red light, consider our “One Service Membership”, providing you with the flexibility to experience the benefits at your convenience.

As a special offer for a limited time, indulge in an entire week of Red Light at Centre Wellness for just $99. Embrace the warmth, vitality, and mood-boosting benefits that red light therapy brings. Don’t let the winter blues hold you back—shine bright with Centre Wellness and step into the light of a rejuvenated you!