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Infrared Sauna 

Benefits 
 

The supposed benefits of using an infrared sauna are similar to those experienced with a traditional sauna.
These include:
  • better sleep

  • relaxation

  • detoxification

  • weight loss

  • relief from sore muscles

  • relief from joint pain such as arthritis

  • clear and tighter skin

  • improved circulation

  • help for people with chronic fatigue syndrome

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